Children’s Mental Health and The Power Of Breath
Breathing. It’s something we do every day: we take around 25,000 breaths on average. When practised daily, breathwork is a powerful and highly effective strategy to support our mental health and wellbeing. Read why here Read the full article…
How To Promote Mindfulness In The Playground
Mindfulness improves your children's mental wellbeing, emotional regulation and cognitive focus, which is why we've highlighted three ways you can enhance mindfulness in your outdoor learning environment. Read the full article…
Why We Shouldn't Hibernate Indoors Until Spring
We have highlighted benefits and activity ideas to help your setting embrace the colder months and increase children’s outside access instead of hibernating in the classroom until the warmer spring weather arrives. Read the full article…
Care For Children’s Mental Health During Covid-19
During this time of uncertainty, and when things feel as if they are out of our control, children may feel worried, anxious or fearful of the situation they are currently in. With all this in mind, we’ve suggested a few ways you can look after your children’s mental health during lockdown. Read the full article…
Keep Everyone Awake In The Classroom This Winter
The run up to the Christmas Holidays is a hectic time for everyone and by the time the holidays arrive, the children are exhausted and ready to flop, which is why we highlighted how you can keep everyone awake in the classroom this winter. Read the full article…
Safeguard Children From 5 Heath Threats At School
We have highlighted 5 main health concerns that children face at school each year and reveal ways to safeguard against these threats outdoors. Read the full article…
Outdoor Play and Otitis Media With Effusion
We explore how outdoor play can support children with otitis media with effusion or glue ear, on the playground. Read the full article…
Inclusive Playgrounds For Invisible Disabilities
Our Educational Copywriter, Emma Homan, shares her personal story about growing up with an invisible disability. Emma highlights the main reasons why all playgrounds should be designed to be inclusive to help accommodate children with invisible disabilities. Read the full article…