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Find everything you need to know about positively impacting both children's mental and physical health using your outdoor space!
#WhatAChildSees is our new campaign encouraging children to spend time outdoors and letting imaginations run wild! It's here in the fresh air that children will make memories they can treasure forever! Read more here...
We interviewed David Gill who is a Child, Young Person and Adult Counsellor. David travels to many primary and secondary schools facilitating counselling, talking therapies and offering support and guidance to children and young people.
When children are worried or are struggling with big feelings, they can find it hard to speak out. After a difficult year, it’s more important than ever to support children’s mental health, so we explain how you can create a worry monster!
Breathing. It’s something we do every day: we take around 25,000 breaths on average. When practised daily, breathwork is a powerful and highly effective strategy to support our mental health and wellbeing. Read why here
Mindfulness improves your children's mental wellbeing, emotional regulation and cognitive focus, which is why we've highlighted three ways you can enhance mindfulness in your outdoor learning environment.